Sunday, February 27, 2011

Menu Plan Monday!

Menu plan time again! This week my menu is probably all wishful thinking. I am having a root canal on Tuesday and a crown sometime later in the week. I imagine that might get in the way of my eating! Oh, well, we shall see.

My menu is:

Sunday
twice cooked pork

Monday
grilled chicken with herb lemon sauce

Tuesday
slow cooked beef with beer

Wednesday
chana dal

Thursday
eat out at Thai restaurant

Friday
creamy scallops with pasta

Saturday
grilled shrimp

If you are looking for a Weight Watcher's friendly menu, here are some possibilities for you. If you followed last week's menu, then you made a rotisserie chicken today. You can use that for your meat Monday and Wednesday. If not, you can always buy a rotisserie chicken at your grocery store.

Monday

Tuesday

Wednesday

Thursday

Friday
night out - local favorite: Mexivenn, chain favorite: Panera (low fat black bean soup=yum)

Saturday
soup and sandwich night (canned soup and sandwich made with deli flats, lean meat, and fat free cheese)

Sunday

I have to confess that I watch very little TV and, therefore, have no idea who Ginnifer Goodwin is. However, I did enjoy reading her interview in the January/February issue of Health. "I've been a member of Weight Watchers for 23 years, and I'm back on it right now. It's the only thing on the planet that doesn't dehydrate you or just make you miserable" Gennifer Goodwin. I am sure that there are other perfectly healthy plans out that, but it was nice to see that little shout out to WW.



5 comments:

  1. Looks good, Angela! You're very organized. :)

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  2. oh poor thing hope all your dental work goes smoothly

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  3. Hope your dental work won't bother you. Nice organized menu plan.

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  4. Thank you for the good wishes. I hope it shall not be as bad as people tell me.

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Thanks for your comments!