Wednesday, January 19, 2011

Creamed Spinach - 1 point

This is one of my favorite ways to eat spinach. I was happy to find that I didn't even have to change anything to make it just 1 point per serving!

Creamed Spinach
1 lb spinach, rinsed and chopped
2 tbsp onion, diced
2 tbsp light cream cheese
1/8 tsp salt
pinch ground nutmeg

1.Spray a large skillet with non-stick cooking spray. Saute onions in skillet over medium heat until softened.
2. Add spinach; cook until wilted (about 2 minutes). Drain any liquid from skillet.
3. Add the cream cheese, salt, and nutmeg. Cook, stirring, until cheese has melted and there is no excess liquid in the skillet.
4. Yields 6, 1 point servings


  1. I've never had creamed spinach but I am sure I would love it.

  2. I've never had creamed spinach, but I'm going to give it a try. yum!!! Have a great day!

  3. This looks good. I'll have to try it. Years ago creamed spinach was really a family favorite. I'm interested to see how my husband will respond to this. Have a great day. Blessings...Mary


Thanks for your comments!