Sunday, January 9, 2011

Frozen Banana Bliss - 0 points

I have been trying to play catch up for the last couple of days, getting all of my recipes from the week blogged. I have finally come to my last one. It is a good one!

Earlier today I came across this fabulous idea for making a frozen banana treat. I tried it, and it turned out well. If I was a devotee of raw food, I would have stopped there and been very happy. I, however, eat everything. So, I thought maybe I could make it a little sweeter and a little creamier.  Here is my recipe.

Frozen Banana Bliss
1 banana, cut into 1 inch pieces and frozen
2 tbsp fat free Cool Whip
2 tbsp Splenda

1. Puree frozen banana in food processor until light and fluffy. Mix in Cool Whip and Splenda.
2. Return the mixture to the freezer for 1 hour, or until desired consistency is reached.
3. Enjoy your 0 point treat!

Please forgive the lack of aesthetics in this picture. First, I had already taken a couple of bites. Second, I was too impatient to eat to take the time to set up a good picture.

1 comment:

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